Chickpea and Spinach Curry Soup

This is one of those soups that comes together in about 25 minutes but tastes like it simmered all day. Chickpeas provide substance, spinach adds a boost of green, and curry powder ties everything together with warm, aromatic flavor. Keep cooked chickpeas in the pantry and you can make this any night.

Ingredients

  • 3 cups cooked garbanzo beans (chick peas) (about 1½ cups dried, soaked and cooked)
  • 4 cups fresh spinach
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1 can (14 oz) coconut milk
  • 2 cups vegetable broth
  • 2 tbsp extra virgin olive oil
  • 2 tsp curry powder
  • ½ tsp turmeric
  • ½ tsp cumin
  • 1 tsp Redmond Real Salt
  • ¼ tsp black pepper
  • Fresh cilantro for garnish

*Bolded ingredients are products we typically carry at Tare Bulk Foods.

Directions

  1. Heat the olive oil in a large pot over medium heat. Add the onion and cook for 5 minutes until softened.
  2. Add the garlic, curry powder, turmeric, and cumin. Stir for 1 minute until fragrant.
  3. Add the diced tomatoes, coconut milk, broth, chickpeas, salt, and pepper. Bring to a simmer.
  4. Cook for 15 minutes to let the flavors come together.
  5. Stir in the spinach and cook for 2 minutes until wilted.
  6. Serve topped with fresh cilantro.

Notes

  • For a richer curry flavor, add ½ tsp garam masala seasoning along with the other spices.
  • Serve over white basmati rice for a more filling meal.
  • This soup stores well and reheats beautifully for lunch the next day.