Eggplant Parmesan

Eggplant Parmesan is one of those dishes that proves vegetables can be just as satisfying and hearty as meat. Slices of eggplant get a light breadcrumb coating, bake until golden, then get layered with marinara and melted cheese. It is rich, comforting, and absolutely delicious.

Ingredients

  • 2 large eggplants, sliced ½ inch thick
  • 1 cup breadcrumbs
  • ½ cup grated Parmesan cheese
  • 2 large eggs, beaten
  • 2 cups marinara sauce
  • 1½ cups shredded mozzarella
  • 2 tbsp extra virgin olive oil
  • 1 tsp Italian seasoning
  • ½ tsp garlic granules
  • ½ tsp Redmond Real Salt
  • Fresh basil for garnish

*Bolded ingredients are products we typically carry at Tare Bulk Foods.

Directions

  1. Preheat oven to 400°F. Sprinkle the eggplant slices with salt and let sit for 15 minutes to draw out moisture. Pat dry.
  2. Mix the breadcrumbs with Parmesan, Italian seasoning, and garlic granules.
  3. Dip each eggplant slice in beaten egg, then press into the breadcrumb mixture to coat both sides.
  4. Arrange on a lined baking sheet and brush with olive oil.
  5. Bake for 20 minutes, flipping once, until golden.
  6. Spread a thin layer of marinara in a baking dish. Layer the eggplant, more sauce, and mozzarella. Repeat the layers.
  7. Bake for 15 minutes until the cheese is bubbly. Garnish with fresh basil.

Notes

  • Salting the eggplant and letting it sit removes bitterness and excess moisture. Do not skip this step.
  • Use almond flour in place of breadcrumbs for a gluten-free version.
  • This reheats well and can be assembled ahead of time and refrigerated before baking.