These powerful wellness shots pack maximum anti-inflammatory benefits into a small dose. The combination of ginger and turmeric with black pepper creates a potent daily health booster.
Ingredients
- 2 inches fresh ginger root, peeled
- 1 inch fresh turmeric root, peeled (or 1 tsp turmeric powder)
- 2 lemons, juiced
- 1 tbsp Duck River honey
- 1/4 tsp black pepper
- Pinch of cayenne
- 1/2 cup water
*Bolded ingredients are products we typically carry at Tare Bulk Foods.
Directions
- Roughly chop ginger and turmeric root if using fresh.
- Add ginger, turmeric, lemon juice, honey, black pepper, cayenne, and water to a high-speed blender.
- Blend on high speed 60-90 seconds until completely smooth.
- Strain through fine-mesh strainer, pressing solids to extract liquid.
- Pour into small shot glasses or ice cube trays for individual portions.
- Take 1-2 shots daily, preferably in the morning on empty stomach.
Notes
- The black pepper increases turmeric absorption by up to 2000%
- Store shots in refrigerator up to 5 days
- Add apple cider vinegar for additional digestive benefits
- Dilute with water if the flavor is too intense
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