Harvest Gold Lentil Soup

Harvest gold lentils cook up beautifully into a warm, golden soup that is as nourishing as it looks. They hold their shape better than red lentils, giving this soup a heartier texture. Turmeric and cumin bring warmth, and a drizzle of good olive oil on top ties it all together.

Ingredients

  • 1½ cups harvest gold lentils, rinsed
  • 1 large onion, diced
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 3 cloves garlic, minced
  • 6 cups vegetable broth
  • 2 tbsp extra virgin olive oil
  • 1 tsp cumin
  • ½ tsp turmeric
  • ½ tsp coriander
  • 1 tsp Redmond Real Salt
  • ¼ tsp black pepper
  • Juice of 1 lemon

*Bolded ingredients are products we typically carry at Tare Bulk Foods.

Directions

  1. Heat the olive oil in a large pot over medium heat. Add the onion, carrots, and celery. Cook for 5 to 6 minutes until softened.
  2. Add the garlic, cumin, turmeric, and coriander. Stir for 1 minute.
  3. Add the lentils, broth, salt, and pepper. Bring to a boil.
  4. Reduce heat, cover, and simmer for 25 to 30 minutes until the lentils are tender.
  5. Stir in the lemon juice and adjust seasoning. Serve with a generous drizzle of olive oil.

Notes

  • These lentils hold their shape nicely, so this soup has more texture than a typical blended lentil soup.
  • Swap the harvest gold lentils for French green lentils if you prefer an even firmer bite.
  • This soup stores well in the fridge for up to 5 days and freezes for up to 3 months.