Kidney Bean Curry

Kidney bean curry, inspired by the Indian classic Rajma, is one of the most comforting, satisfying plant-based meals you can make. The beans simmer in a thick, spiced tomato sauce until everything is rich and deeply flavorful. Serve it over rice with a squeeze of lemon and you have a dinner that costs almost nothing but tastes incredible.

Ingredients

  • 3 cups cooked kidney beans (about 1½ cups dried, soaked and cooked)
  • 1 can (14 oz) crushed tomatoes
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 2 tbsp extra virgin olive oil
  • 1½ tsp garam masala seasoning
  • 1 tsp cumin
  • 1 tsp turmeric
  • ½ tsp ginger
  • ¼ tsp cayenne
  • 1 tsp Redmond Real Salt
  • 1 cup water
  • Fresh cilantro for garnish

*Bolded ingredients are products we typically carry at Tare Bulk Foods.

Directions

  1. Heat the olive oil in a large pot over medium heat. Add the onion and cook for 5 to 6 minutes until softened.
  2. Add the garlic, garam masala, cumin, turmeric, ginger, and cayenne. Stir for 1 minute until fragrant.
  3. Add the crushed tomatoes, kidney beans, water, and salt. Bring to a simmer.
  4. Cook for 20 minutes, stirring occasionally, until the sauce is thick and the beans are very tender.
  5. Mash a few beans against the side of the pot to thicken the sauce further.
  6. Serve over rice with fresh cilantro.

Notes

  • Serve over white basmati rice for the most authentic pairing.
  • Stir in a splash of coconut milk for a creamier version.
  • This gets better over time and reheats beautifully for lunches.