This soothing tea blend combines warming ginger root with bright lemon and immune-supporting elderberries. Perfect for cold mornings or when you need a gentle wellness boost.
Ingredients
- 2 tablespoons Ginger Root, fresh or dried
- 1 tablespoon Elderberries
- 1 tablespoon Lemon Peel
- 1 teaspoon Echinacea Root
- 2 cups water
- 2 tablespoons Duck River Honey
*Bolded ingredients are products we typically carry at Tare Bulk Foods.
Directions
- Combine ginger root, elderberries, lemon peel, and echinacea root in a small saucepan with water.
- Bring mixture to a boil, then reduce heat and simmer covered for 10 minutes to extract the beneficial compounds.
- Strain tea through a fine mesh strainer into mugs. Stir in honey while tea is still hot.
- Serve immediately while warm for best flavor and therapeutic benefits.
Notes
- Fresh ginger can be sliced thin and used instead of dried for a more intense flavor.
- Add Rose Hips for extra vitamin C support during cold season.
- Double the recipe and store leftover tea in the refrigerator for up to 3 days. Reheat gently before serving.
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