This soothing evening beverage combines the malty sweetness of maca with warm milk and calming spices. Perfect for winding down before bedtime while supporting hormone balance naturally.
Ingredients
- 1 cup whole milk
- 1 teaspoon Maca Powder (Gelatinized)
- 1 tablespoon Duck River Honey
- 1/2 teaspoon Vanilla Extract
- 1/4 teaspoon Ceylon Cinnamon
- Pinch of Cardamom (ground)
- Pinch of Redmond Real Salt
*Bolded ingredients are products we typically carry at Tare Bulk Foods.
Directions
- Heat milk in a small saucepan over medium-low heat until steaming but not boiling.
- Whisk in maca powder, cinnamon, cardamom, and salt until completely dissolved.
- Remove from heat and stir in honey and vanilla extract.
- Pour into a mug and serve immediately while warm.
Notes
- Use plant milk for dairy-free version.
- Start with 1/2 teaspoon maca and adjust to taste.
- Add Ashwagandha Powder for extra stress support.
- Blend briefly for extra frothy texture if desired.