Rose Hip Vitamin C Tea

Rose hips are the fruit of the rose plant, and they contain one of the highest concentrations of vitamin C found in any plant. Paired with hibiscus, which is equally tart and packed with antioxidants, this tea brews into a stunning ruby-red cup that tastes bright, fruity, and refreshing. It is like a grown-up version of fruit punch, and it is just as good iced as it is hot.

Ingredients

  • 1 tbsp rose hips
  • 1 tsp hibiscus
  • 2 cups boiling water
  • 1 to 2 tsp Duck River honey

*Bolded ingredients are products we typically carry at Tare Bulk Foods.

Directions

  1. Place the rose hips and hibiscus in a tea infuser or teapot.
  2. Pour the boiling water over the herbs and cover.
  3. Steep for 10 to 15 minutes. Rose hips are hard and dense, so they benefit from a longer steep.
  4. Strain and stir in honey to taste. The tartness pairs beautifully with the sweetness of honey.

Notes

  • For an iced version, steep a double-strength batch (use double the herbs with the same amount of water) and pour over a full glass of ice.
  • Vitamin C is sensitive to prolonged high heat, so do not boil the rose hips directly. Pouring boiled water over them and steeping is the gentler method.
  • The deep red color also makes this tea a beautiful base for a punch at gatherings.