Rosemary Garlic White Bean Dip

This elegant white bean dip combines the earthy flavors of rosemary and garlic with creamy cannellini beans for a sophisticated appetizer. It's much healthier than traditional cream-based dips while being equally delicious.

Ingredients

  • 1 1/2 cups Great Northern Beans
  • Water for soaking and cooking
  • 1/4 cup Extra Virgin Olive Oil, divided
  • 4 cloves garlic, minced (or 1 teaspoon Garlic Powder)
  • 2 tablespoons fresh Rosemary (Herb), chopped
  • 2 tablespoons Apple Cider Vinegar
  • 3/4 teaspoon Redmond Real Salt
  • 1/4 teaspoon Black Pepper
  • 2-4 tablespoons water as needed

*Bolded ingredients are products we typically carry at Tare Bulk Foods.

Directions

  1. Soak beans overnight in plenty of water. Drain and rinse.
  2. Cook beans in fresh water for 45-60 minutes until very tender. Drain, reserving 1/2 cup cooking liquid.
  3. Heat 1 tablespoon olive oil in a small skillet over medium heat. Add garlic and rosemary, cooking for 1 minute until fragrant.
  4. In a food processor, combine cooked beans, garlic-rosemary mixture, remaining olive oil, vinegar, salt, and pepper.
  5. Process until smooth, adding water or reserved cooking liquid as needed for desired consistency.
  6. Taste and adjust seasoning. Serve drizzled with additional olive oil and fresh rosemary.

Notes

  • Substitute Garbanzo Beans (Chick Peas) for a different flavor profile.
  • Add Lemon Peel or fresh lemon juice for brightness.
  • Serve with vegetables, crackers, or toasted bread.
  • Dip keeps refrigerated for up to 5 days.