Smoky White Bean and Kale Soup

This is the kind of soup that gets better the longer it sits. Smoky paprika, creamy white beans, and hearty kale come together in one pot for a meal that is as satisfying as it is simple. Make a big batch on Sunday and eat well all week.

Ingredients

  • 2 cups dried great northern beans, soaked overnight and drained
  • 1 bunch kale, stems removed, leaves roughly chopped
  • 1 large yellow onion, diced
  • 3 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 1 can (14 oz) diced tomatoes
  • 6 cups vegetable broth
  • 2 tbsp extra virgin olive oil
  • 1 tsp smoked paprika
  • 1 tsp turmeric
  • ½ tsp cayenne
  • 2 bay leaves
  • 1 tsp Redmond Real Salt
  • Freshly ground black pepper to taste
  • Juice of 1 lemon

*Bolded ingredients are products we typically carry at Tare Bulk Foods.

Directions

  1. Heat olive oil in a large pot over medium heat. Add the onion, carrots, and celery. Cook for 6 to 7 minutes until softened.
  2. Add the garlic, smoked paprika, turmeric, and cayenne. Stir for 1 minute until fragrant.
  3. Add the soaked beans, diced tomatoes, broth, bay leaves, salt, and pepper. Bring to a boil.
  4. Reduce heat to low, cover, and simmer for 1 to 1.5 hours until the beans are tender.
  5. Remove the bay leaves. Use a potato masher or the back of a spoon to mash about a quarter of the beans against the side of the pot. This thickens the broth.
  6. Stir in the kale and cook for 5 more minutes until wilted. Squeeze in the lemon juice and adjust seasoning.

Notes

  • Short on time? Use 4½ cups cooked great northern beans and reduce the simmer time to 20 minutes.
  • Stir in a spoonful of pesto or a drizzle of olive oil when serving for extra richness.
  • This soup freezes beautifully for up to 3 months.