This protein-packed stew combines tender beef with nutritious lentils and a blend of warming spices for a satisfying one-pot meal. The long, slow simmer develops deep flavors that make this stew perfect for cold evenings or meal prep.
Ingredients
- 1 pound Ground Beef
- 1 cup French Green Lentils
- 1 large onion, diced
- 3 carrots, sliced
- 3 celery stalks, diced
- 4 cups beef broth
- 1 can (14.5 oz) diced tomatoes
- 2 tablespoons Extra Virgin Olive Oil
- 1 teaspoon Cumin
- 1 teaspoon Smoked Paprika Powder
- 1/2 teaspoon Turmeric
- 1 teaspoon Redmond Real Salt
- 1/2 teaspoon Black Pepper
*Bolded ingredients are products we typically carry at Tare Bulk Foods.
Directions
- Heat olive oil in a large pot over medium-high heat. Brown ground beef, breaking it up as it cooks, about 5-6 minutes until no longer pink.
- Add onion, carrots, and celery. Cook 5 minutes until vegetables start to soften.
- Stir in cumin, paprika, turmeric, salt, and pepper. Cook 1 minute until fragrant.
- Add lentils, beef broth, and diced tomatoes. Bring to a boil, then reduce heat and simmer covered for 45-60 minutes until lentils are tender.
- Adjust seasoning to taste and serve hot with crusty bread.
Notes
- Try Red Lentils for a quicker-cooking option, reducing simmer time to 25-30 minutes.
- Add Bay Leaves during simmering for extra depth of flavor.
- Use Garam Masala seasoning in place of individual spices for an Indian-inspired variation.
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