Sweet Potato Breakfast Hash

This hash is the kind of breakfast that keeps you full until lunch without weighing you down. Cubed sweet potatoes get crispy in a hot skillet while smoked paprika and onion add depth. Top each serving with a fried egg and you have a complete, colorful plate that hits every note.

Ingredients

  • 2 medium sweet potatoes, peeled and diced into ½-inch cubes
  • 1 small onion, diced
  • 1 bell pepper, diced
  • 4 large eggs
  • 2 tbsp extra virgin olive oil
  • 1 tsp smoked paprika
  • ½ tsp garlic granules
  • ½ tsp Redmond Real Salt
  • ¼ tsp black pepper
  • Fresh parsley for garnish

*Bolded ingredients are products we typically carry at Tare Bulk Foods.

Directions

  1. Heat the olive oil in a large skillet over medium-high heat. Add the sweet potato cubes in a single layer.
  2. Cook for 8 to 10 minutes, flipping occasionally, until the potatoes are golden and crispy on the outside and tender inside.
  3. Add the onion and bell pepper. Cook for 4 to 5 minutes until softened.
  4. Stir in the smoked paprika, garlic granules, salt, and pepper.
  5. Make 4 small wells in the hash and crack an egg into each one. Cover the skillet and cook for 3 to 4 minutes until the egg whites are set.
  6. Garnish with fresh parsley and serve straight from the skillet.

Notes

  • Use regular potatoes, butternut squash, or a mix for different flavors and textures.
  • Crumble in cooked breakfast sausage or bacon for extra protein.
  • A dash of cayenne adds a nice kick if you like your mornings spicy.